-

Dogged determination: Flare-ups
This is Sheba-the-Wonderdog, my beloved old Labrador who simply would not be left behind. Wherever we went, she followed, with grit, determination, and a stubborn refusal to give up. She was the very definition of dogged determination. She’s my inspiration for today’s blog because that same spirit is what I’ve been drawing on while navigating…
acceptance activity Assessment biopsychosocial blog CBT change Chronic pain Clinical reasoning Cognitive Behavioural Therapy coping coping strategies disability Education Friday funnies function funny goal-setting goals Health healthcare Humour Low back pain mental health mindfulness Motivation Occupational therapy Pain pain management physiotherapy Psychology rehabilitation relaxation Research Resilience Resources Return to Work RTW science self management theory Therapeutic approaches treatment values Wellness












