HealthSkills Blog

For health professionals supporting chronic pain self management

Menu

  • About
  • If you have chronic pain
  • Introduce yourself
  • Knowledge Translation: An online community of practice case study
  • Occupational therapists only
    • **Rant alert** Don’t call me an OT!
    • A plea for the New Year
    • Clinical reasoning – more than problem solving…
    • Confidence to strut your stuff
    • Occupational therapy theory
    • When the evidence is ignored
    • Supervision
  • Coping skills
    • Biofeedback – or Things that go ‘beep’!
    • Changing the inner critic – positive statements
    • Checking thoughts during activity
    • Hypnosis and imagery in pain management
    • Motivating people to make changes (i)
    • Motivating people to make changes (ii)
    • Motivating people to make changes (iii)
    • Motivating people to make changes (iv)
    • Motivating people to make changes (v)
    • Relaxation training
    • Task Persistence – the least used coping skill
    • The process of change…
    • Pacing – aka working to quota, activity scheduling, chunking, time contingent activity, timetabling

Protected: Confidence to strut your stuff


This content is password protected. To view it please enter your password below:

Share this:

  • Twitter
  • Facebook
  • Tumblr
  • More
  • Pinterest
  • Print
  • LinkedIn
  • Email
  • Reddit

Search

Top Posts

  • Self-management: What do we think about it?
  • Some awesome CBT worksheets and resources
  • 'Faking' or 'Malingering' or 'Exaggerated Pain Behaviour'
  • An introduction to case formulation
  • Case formulation: A simplified example
  • Pacing, pacing, pacing...
  • What is coping?
  • Practical action plans and a worksheet for problem solving when the actions get stuck
  • "It's there and I'm stuck with it" - chronic knee pain after knee joint replacement
  • About

Blog Stats

  • 1,764,957 hits

Categories

acceptance ACT activity anxiety Assessment avoidance beliefs biopsychosocial blog blogs cartoons CBT change Chronic pain Clinical reasoning cognitive Cognitive Behavioural Therapy confidence coping coping strategies CRPS disability Education empathy exercise fear avoidance fibromyalgia Friday Friday funnies Friday funny fun function funny goal-setting goals Health healthcare humor Humour importance interdisciplinary jokes laugh links Low back pain mindfulness Motivation Occupational therapy outcomes Pain pain management photography physiotherapy placebo positive psychology psychologist Psychology rehabilitation relaxation Research Resilience Resources Return to Work RTW science self help self management sleep theory Therapeutic approaches treatment trivia values wellbeing work

Archives

Adiemus on Flickr

DSC_1761-EditDSC_1730-Edit-Edit-Edit-Edit-Edit-EditDSC_1722-Edit-Edit
More Photos

Updated: March 2018

Bronnie Thompson

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 4,896 other followers

Tweets from Adiemus

  • @CorKinetic @KeithRoperDPT Good convo w/ a group of men today - the impact of pain on their lives was more importan… twitter.com/i/web/status/1… 36 minutes ago
  • RT @CorKinetic: @KeithRoperDPT Keith I think all patients in part come to do this. I don’t know if we always do this though. Often we can t… 39 minutes ago
  • RT @physiopedia: Do you remember how many types of cartilage we have in our bodies? ow.ly/2ui650u2nKz #365DaysofPhysiopedia #GlobalPT… 39 minutes ago

Healthskills is a blog for health providers who want to read about research related to self managing chronic pain.
What you’ll find here:

* cognitive behavioural therapy
* chronic pain management
* relaxation
* motivation
* values-based therapy
* research
* psychology
* interdisciplinary teams
* using exposure therapy

Head to my 'About', page for more information about who I am and what this blog is based on.

All photographs copyright Adiemus 2018


Site Meter

Blog at WordPress.com.
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.