HealthSkills Blog

For health professionals supporting chronic pain self management

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  • About
  • If you have chronic pain
  • Introduce yourself
  • Knowledge Translation: An online community of practice case study
  • Occupational therapists only
    • **Rant alert** Don’t call me an OT!
    • A plea for the New Year
    • Clinical reasoning – more than problem solving…
    • Confidence to strut your stuff
    • Occupational therapy theory
    • When the evidence is ignored
    • Supervision
  • Coping skills
    • Biofeedback – or Things that go ‘beep’!
    • Changing the inner critic – positive statements
    • Checking thoughts during activity
    • Hypnosis and imagery in pain management
    • Motivating people to make changes (i)
    • Motivating people to make changes (ii)
    • Motivating people to make changes (iii)
    • Motivating people to make changes (iv)
    • Motivating people to make changes (v)
    • Relaxation training
    • Task Persistence – the least used coping skill
    • The process of change…
    • Pacing – aka working to quota, activity scheduling, chunking, time contingent activity, timetabling

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Top Posts

  • Some awesome CBT worksheets and resources
  • 'Faking' or 'Malingering' or 'Exaggerated Pain Behaviour'
  • An introduction to case formulation
  • The OOV - Fabulous or familiar?
  • About
  • What is coping?
  • Everyday hassles of fibromyalgia
  • Intermittent pain
  • Pain management strategy worksheet and activity
  • Using the Chronic Pain Acceptance Questionnaire

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Categories

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Updated: March 2018

Bronnie Thompson

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Tweets from Adiemus

  • @physiodetective Thank you Antony - haven't posted recently but there will be one come Monday! 1 day ago
  • RT @LoriForner: “Do those things that are real human movements...life does not happen on the inhale or exhale” July last year @SandyHiltonP… 4 days ago
  • RT @Painaustralia: New genetic study links chronic pain to depression, BMI, schizophrenia, arthritis and PTSD @ConversationEDU https://t.c… 1 week ago

Healthskills is a blog for health providers who want to read about research related to self managing chronic pain.
What you’ll find here:

* cognitive behavioural therapy
* chronic pain management
* relaxation
* motivation
* values-based therapy
* research
* psychology
* interdisciplinary teams
* using exposure therapy

Head to my 'About', page for more information about who I am and what this blog is based on.

All photographs copyright Adiemus 2018


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