HealthSkills Blog

For health professionals supporting chronic pain self management

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  • About
  • If you have chronic pain
  • Introduce yourself
  • Knowledge Translation: An online community of practice case study
  • Occupational therapists only
    • **Rant alert** Don’t call me an OT!
    • A plea for the New Year
    • Clinical reasoning – more than problem solving…
    • Confidence to strut your stuff
    • Occupational therapy theory
    • When the evidence is ignored
    • Supervision
  • Coping skills
    • Biofeedback – or Things that go ‘beep’!
    • Changing the inner critic – positive statements
    • Checking thoughts during activity
    • Hypnosis and imagery in pain management
    • Motivating people to make changes (i)
    • Motivating people to make changes (ii)
    • Motivating people to make changes (iii)
    • Motivating people to make changes (iv)
    • Motivating people to make changes (v)
    • Relaxation training
    • Task Persistence – the least used coping skill
    • The process of change…
    • Pacing – aka working to quota, activity scheduling, chunking, time contingent activity, timetabling

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Updated: March 2018

Bronnie Thompson

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Healthskills is a blog for health providers who want to read about research related to self managing chronic pain.
What you’ll find here:

* cognitive behavioural therapy
* chronic pain management
* relaxation
* motivation
* values-based therapy
* research
* psychology
* interdisciplinary teams
* using exposure therapy

Head to my 'About', page for more information about who I am and what this blog is based on.

All photographs copyright Adiemus 2018


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