HealthSkills Blog

For health professionals supporting chronic pain self management

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acceptance ACT activity anxiety Assessment avoidance beliefs biopsychosocial blog blogs cartoons CBT change Chronic pain Clinical reasoning cognitive Cognitive Behavioural Therapy confidence coping coping strategies CRPS disability Education empathy exercise fear avoidance fibromyalgia Friday Friday funnies Friday funny fun function funny goal-setting goals Health healthcare humor Humour importance interdisciplinary jokes laugh links Low back pain mindfulness Motivation occupational therapist Occupational therapy outcomes Pain pain management photography physiotherapy placebo psychologist Psychology rehabilitation relaxation Research Resilience Resources Return to Work RTW science self help self management sleep theory Therapeutic approaches treatment trivia values wellbeing work

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Updated: March 2018

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Tweets from Adiemus

@LivingWellPain @keith_meldrum @grainne_daniels And when the future looks very different from what you'd pictured,… twitter.com/i/web/status/1… 9 hours ago
@LivingWellPain @keith_meldrum @grainne_daniels Not that this applies to me whatsoever 😉🤣 9 hours ago
@LivingWellPain @keith_meldrum @grainne_daniels Sometimes the acceptance part might be around willingness to let go or change expectations 😁 9 hours ago

Healthskills is a blog for health providers who want to read about research related to self managing chronic pain.
What you’ll find here:

* cognitive behavioural therapy
* chronic pain management
* relaxation
* motivation
* values-based therapy
* research
* psychology
* interdisciplinary teams
* using exposure therapy

Head to my 'About', page for more information about who I am and what this blog is based on.

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