Just a quick update here – this page is the most popular page on my site, so it must serve an important purpose!
If you’re looking for worksheets and ideas for CBT/ACT/DBT etc “homework” (how I loathe that word!) this page of my blog has heaps. I’ve checked the links, and they all work, so don’t be shy, go look at it.
For more information on ACT you might like to go to Russ Harris’ blog – lots of cool FREE information on it (ACT therapists are incredibly generous).
Another excellent source, contributed by a reader: CCI Health
HealthSkills Blog 