HealthSkills Blog

For health professionals working in chronic pain self management

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Updated: January 2011

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About
Coping skills
If you have chronic pain
Introduce yourself
Occupational therapists only

Resources

Act Mindfully
APA Help Centre (American Psychological Association)
Bad Science – Ben Goldacre
Canadian Institute for the Relief of Pain and Disability
Cognitive behavioural therapy site
Dept Orthopaedic Surgery + Musculoskeletal Medicine, Christchurch University of Otago
Lifeisnow
Making Changes
Mindfulness and ACT blog
New Zealand Centre for Cognitive Behaviour Therapy
Physiospot
Salford Occupational Therapy Blog
Therapyworksheet

Healthskills is a blog for health providers who want to read about research related to self managing chronic pain.
What you’ll find here over time:

* cognitive behavioural therapy
* chronic pain management
* relaxation
* motivation
* values-based therapy
* research
* psychology
* interdisciplinary teams
* using exposure therapy

Head to my 'About', page for more information about who I am and what this blog is based on.

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