Personal growth activities


One resource I can’t do without is new ideas for personal growth activities. I stumbled upon this one recently, and have found the activities a little different from some, and quite thought-provoking.
It’s always helpful to adapt something that is used with people who are ‘well’ rather than using something specifically designed for people with pain, because somehow the language is different…
Anyway, I leave you with this site as a place to pick up some new ideas if you’re looking…!

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